Work Out &
Tune In
This is the weekend you learn to feel what your body has to tell you - and achieve more because of it.
June 12-14, 2026
Brandenburg Countryside
In collaboration with
The Experience
You move, you train, you push. But what if there's more in you than your current training is unlocking?
Your body is constantly working for you - processing your food, your stress, your movement, your excesses. And as a reliable partner it communicates honestly: "this is too much", "not enough", "this works", "this doesn't". Most of us never learn to pick up those signals. Not because we don't care, but because nobody ever really taught us to. And that means we leave a lot of potential on the table.
This weekend with Gio changes that. Through workouts, breathwork and guided sessions, you'll start working with your body instead of just demanding from it. What you learn doesn't stay at the retreat - it changes how you train when you get back.
This Weekend Is for You If...
… you train regularly and want to get more out of it. If you've ever felt like you're putting in the effort but not quite getting where you want to be. Or if you're curious about what changes when you start working with your body instead of just pushing it.
Your Host, Giovanni
Personal Trainer & Fitness Coach at BEAT81, Club Athleten, Holmes Place Boutique | Licensed Psychedelic Breath® Facilitator
Giovanni worked for more than 20 years as a Creative Director in Experiential, Spatial and Interaction Design, with a strong focus on storytelling. Driven by a need for personal development, he approached fitness in a systemic way - becoming a Personal Trainer and Fitness Coach - and later expanded into mindfulness and breathwork, earning certification as a Psychedelic Breath® teacher.
Guided by his own experience and constant curiosity, he now supports people in improving their physical and mental well-being and finding a healthier balance between work and life.
What´s Included
✔ Daily movement sessions: HIIT, mobility and technique-focused training
✔ Breathwork and guided group sessions for grounding, reflection and deeper body awareness
✔ Recovery practices: breath-led release work, stretching and mobility
✔ 2 nights accommodation (shared or private room options)
✔ All meals & snacks prepared by a private chef - vegetarian and protein-rich
✔ Wellness extras: lake dips, forest walks, sauna sessions and space for journaling
✔ A goodie bag with hand-picked products from brands we love - including NU3, Urvi and Primavera
✔ A warm, supportive community of like-minded people
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A sneak peek at the weekend rhythm. Exact timings and sessions may shift slightly to best support the group and the energy of the weekend.
FridayArrival & welcome
Opening session: body & awareness
Dinner
Social time
Mindfulness & stretching (optional)
Saturday
Silent walk (optional)
Breakfast
Strength & cardio workout
Free time
Lunch
Flow into breathing workshop
Free time / sauna
Dinner
Social time / campfire
Stretching & meditation (optional)
Sunday
Meditation (optional)
HIIT workout
Closing circle: body & awareness
Brunch & departure
Location & Getting There
The retreat takes place at Neupitz, a cozy countryside venue in the village of Teupitz, just about an hour south of Berlin. Set on a large, peaceful property surrounded by forest and just steps from a private lake, Neupitz offers a beautiful natural backdrop for movement, rest and connection. The venue includes renovated bungalows, a small sauna next to the lake and shared spaces that invite you to slow down and unplug. The accommodation is clean, modest and comfortable, with everything you need for a relaxed, grounding weekend.
For directions, view the retreat location on Google Maps. Just about an hour from Berlin, with train and taxi connections available too. We’ll send all travel info and help coordinate rides via email closer to the retreat.
Pricing & Booking
All prices below are all-inclusive for the full retreat experience (accommodation, meals, all sessions, and activities included).
Early bird pricing has now closed. Full pricing applies.
Prices per person (all-inclusive):
Shared Double Room (separate beds) – €599
Single Room – €749
How booking works
A €200 deposit secures your spot
The remaining amount is paid closer to the retreat
We’ll confirm room preferences personally via email
Please note: Each participant books their own spot.
View Terms and Conditions
This €200 is your deposit to secure a spot.
Retreat Dates: June 12–14, 2026
Location: Neupitz, Teupitz Brandenburg
What’s Included:
✔ 2 nights accommodation
✔ All meals, snacks, and non-alcoholic drinks (water, tea & coffee)
✔ Daily movement sessions: HIIT, mobility and technique-focused training
✔ Breathwork and guided group sessions for grounding, reflection and deeper body awareness
✔ Recovery practices: breath-led release work, stretching and mobility
✔ Wellness extras: lake dips, forest walks, sauna sessions and space for journaling
✔ A warm, supportive community of like-minded people
Room Types & Pricing (per person):
Shared Double Room (separate beds) – €599
Single Room – €749
Early Bird pricing is available for the first 10 bookings.
This €200 payment is your deposit only.
After booking, we’ll reach out by email to confirm your room preference and send payment instructions for the remaining amount. The balance is due within 14 days.
Room Assignment:
Room types are first-come, first-served. If your preferred option is no longer available, we’ll offer the closest available match or issue a refund.
👉 Please only book one ticket per person. Each participant must fill out a separate form.
Next step: After submitting, head to your cart (top right) to finish your booking!
Common Questions
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The movement sessions are suitable for all levels. Exercises are adaptable, with options to scale up or down based on your experience, comfort, and energy on the day.
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No - everything is guided in a simple, accessible way. Whether you’re completely new or already familiar with these practices, the sessions meet you exactly where you are.
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It means tuning into your body’s signals - strength, tension, breath, emotion - and learning how to understand and work with them through movement, breathwork and nature-based practices.
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No - you can always listen to your body and take breaks when needed. The retreat is about awareness, not pressure.
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Psychedelic Breath® is a safe practice and requires no experience at all. But there are some contraindications to take into consideration.
PSYCHEDELIC BREATH® is not suitable if any of the following conditions occur:
Pregnancy
Cardiovascular disease, high blood pressure, history of stroke
Epilepsy, clinical anxiety disorders / panic attacks, psychosis
Recent surgery / open wounds in the chest and neck area
High internal eye pressure (glaucoma), retinal detachment
Please let us know prior the start of the retreat if any of these conditions applies to you, so we can tailor the breathwork sessions on to your conditions.
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The venue for this retreat accommodates up to around 20-25 participants, depending on room selection. This keeps the atmosphere energising yet personal, with plenty of space and attention for everyone.
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Yes, totally! The retreats are intentionally designed to build connection and community. You’ll leave with sore muscles and new friends.
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Your stay includes all workouts, workshops, all meals (vegetarian and nourishing), water/coffee/tea throughout the weekend, access to wellness activities (sauna, lake, nature) and 2 nights of accommodation. Alcoholic drinks can be purchased separately. Everything is taken care of from arrival to departure.
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Travel to the retreat, personal extras and anything outside the core program are not included. Travel insurance isn’t mandatory but is recommended. You’ll receive a packing list in advance to help you prepare.
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No problem! We can accommodate most food needs. Just let us know in the form after booking.
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Life happens, and we totally understand. Cancellation fees apply depending on how close it is to the retreat (see our Terms & Conditions). You’re also welcome to transfer your spot to a friend for free up to 7 days before the retreat.
We recommend taking out travel insurance just in case.