Elevate &
Reset
A balanced escape of movement, nature, and meaningful connection
With Kunal
May 29-31, 2026
Brandenburg Countryside
€50 Early Bird · Limited spots
In collaboration with
The Experience
This weekend is designed for people who love to move, crave fresh air and real connection and want a reset that feels energising rather than passive. It’s for anyone who spends their days juggling a lot and wants a few days to breathe, reconnect with their body and feel supported.
You’ll move through outdoor functional strength and HIIT sessions, alongside mobility and slow-movement practices that help your body unwind. We’ll also guide you through simple reflection exercises and movement-based connection sessions that help you open up, reset mentally and feel part of the group. Expect fun group challenges, lake swims, sauna time and nourishing seasonal meals. Evenings flow into campfire conversations, shared stories and relaxed moments with a warm, open group.
What Participants Say
Real words from our last retreat.
“If you're ready to step out of your comfort zone to meet new people and reconnect with yourself, all with a great mix of fitness and wellness and without any pressure, then you will love this retreat.”
“I recommend this retreat if you want great workouts, the chance to meet new, cool, like-minded people from Berlin, great home-cooked food, and the opportunity to enjoy great days in nature with a sauna, a lake, and forests.”
“I’d totally recommend this retreat - it was inspiring and beautifully balanced, with great activities, reflection time, and community. The location is stunning. I met amazing people, saw different perspectives, and really stepped out of my usual bubble.”
This Weekend Is for You If...
… you love to move, enjoy fresh air and value real connection. If you’re looking for a weekend that feels grounding yet energising - with a mix of workouts, lake time, good food and a warm, open group - this retreat is for you.
You’ll head home feeling:
✔ Strong, refreshed, and energised
✔ With a bit more ease and headspace
✔ More connected to yourself and others
✔ Ready to start your summer with clarity and new energy
Your Host, Kunal Gulati
Founder of Playhouse | Lululemon Ambassador | Coach at BEAT81 & Barry’s
Kunal brings a unique blend of expertise, energy, and heart to every session. With over 15 years of experience as a strength and conditioning coach, he’s guided everyone from sports teams to everyday athletes to move better, feel stronger and rediscover the joy of training.
As the founder of Playhouse, a Lululemon ambassador and a coach at BEAT81 and Barry’s, Kunal knows how to bring the fun into functional fitness. His sessions combine smart programming with creative movement, pumping playlists and a contagious spirit that’ll push you without burning you out.
What´s Included
✔ Daily movement sessions: strength, HIIT & mobility
✔ Guided reflection exercises & intention-setting sessions
✔ Movement-based connection sessions & fun group challenges
✔ 2 nights accommodation (shared or private room options)
✔ All meals & snacks prepared by a private chef - vegetarian and protein-rich
✔ Wellness extras: lake dips, forest walks, sauna, journaling time
✔ A community of like-minded people
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A sneak peek at the weekend flow, final timings and sessions might change a bit.
Friday15:00-16:00 Arrival & check‑in, welcome drink by the lake
16:30-17:00 Opening circle: intentions, setting the tone
17:00-17:45 HIIT Session or movement activity
17:45-19:00 Shower, time to get ready
19:00-20:30 Dinner
20:30-22:00 Game night
Saturday
08:00-09:00 Mobility + core workout
09:00-10:30 Breakfast
10:30-12:00 Free time
12:00-13:00 Lunch + optional lake swim
13:00-15:00 Gentle group session
15:00-17:00 Sauna
17:00-18:30 Rest time and getting ready
18:30-20:00 Dinner
20:00-21:30 Evening session: music circle/reflection by campfire
Sunday
07:30-08:30 HIIT session
08:30-10:00 Breakfast
10:00-11:00 Closing circle + integrating learnings
12:00 Lunch and goodbyes
13:00 Departures
Location & Getting There
The retreat takes place at Neupitz, a cozy countryside venue in the village of Teupitz, just about an hour south of Berlin. Set on a large, peaceful property surrounded by forest and just steps from a private lake, Neupitz offers a beautiful natural backdrop for movement, rest and connection. The venue includes renovated bungalows, a small sauna next to the lake and shared spaces that invite you to slow down and unplug. The accommodation is clean, modest and comfortable, with everything you need for a relaxed, grounding weekend.
For directions, view the retreat location on Google Maps. Just about an hour from Berlin, with train and taxi connections available too. We’ll send all travel info and help coordinate rides via email closer to the retreat.
Pricing & Booking
All prices below are all-inclusive for the full retreat experience (accommodation, meals, all sessions, and activities included).
Early Bird pricing: Save €50 for the first 10 spots. After that, standard pricing will apply.
Prices per person (all-inclusive):
Shared Double Room (separate beds) – €599 (Early bird €549)
Single Room – €749 (Early bird €699)
How booking works
A €200 deposit secures your spot
The remaining amount is paid closer to the retreat
We’ll confirm room preferences personally via email
Please note: Each participant books their own spot.
View Terms and Conditions
Next step: After submitting, head to your cart (top right) to finish your booking!
Common Questions
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If you enjoy staying active, love a good workout, or simply want to feel stronger in your body, this retreat is for you. Whether you’re just getting back into training, have a solid routine, or train regularly and love to push yourself, the sessions are designed to meet you where you are. It’s all about progress, not perfection, and we’ll support you every step of the way.
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Yes, totally! The retreats are intentionally designed to build connection and community. You’ll leave with sore muscles and new friends.
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No - you can always listen to your body and take breaks when needed. The retreat is about awareness, not pressure.
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The venue for this retreat accommodates up to around 20-25 participants, depending on room selection. This keeps the atmosphere energising yet personal, with plenty of space and attention for everyone.
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Your stay includes all workouts, workshops, all meals (vegetarian and nourishing), water/coffee/tea throughout the weekend, access to wellness activities (sauna, lake, nature), and 2 nights of accommodation. Alcoholic drinks can be purchased separately. Everything is taken care of from arrival to departure.
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Travel to the retreat, personal extras and anything outside the core program are not included. Travel insurance isn’t mandatory but is recommended. You’ll receive a packing list in advance to help you prepare.
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No problem! We can accommodate most food needs. Just let us know in the form after booking.
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Life happens, and we totally understand. Cancellation fees apply depending on how close it is to the retreat (see our Terms & Conditions). You’re also welcome to transfer your spot to a friend for free up to 7 days before the retreat.
We recommend taking out travel insurance just in case.